Retirement Tax Calculator

Estimate the federal and state tax on your retirement income, including how much of your Social Security is taxable, and see your effective rate and after-tax income.

Includes the Social Security taxation worksheet and the 2026 age 65+ and senior bonus deductions

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Annual income sources

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Withdrawals, fully taxable

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0 to 85% taxable, calculated below

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Taxable income

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Tax-free withdrawals

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Wages or self-employment

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Dividends and capital gains

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Net rental income

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Taxable portion

0%
0%13%

Set to 0% if you live in a state with no income tax. Most states do not tax Social Security; many exempt some pension or IRA income.

Total tax

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After-Tax Income

$0

what you keep to spend

Federal Tax

$0

State Tax

$0

Gross Income

$0

all sources

Taxable Income

$0

after deductions

Taxable Social Security $0

Federal Bracket 0%

Where your gross income goes

How your total income splits between what you keep and what goes to federal and state tax.

Projected values are estimates and are not guaranteed. Actual results will vary.

By Ryan England Last Updated:

The part nobody explains well

How Social Security gets taxed

Social Security is not simply taxable or tax-free. The IRS looks at your "provisional income," which is your other taxable income plus any tax-exempt interest plus half of your Social Security benefit. Where that number lands decides how much of your benefit gets taxed.

Tier 1

0% taxable

Provisional income below $25,000 (single) or $32,000 (married joint). None of your Social Security is taxed.

Tier 2

Up to 50% taxable

Between $25,000 and $34,000 (single) or $32,000 and $44,000 (joint). Up to half your benefit becomes taxable income.

Tier 3

Up to 85% taxable

Above $34,000 (single) or $44,000 (joint). Up to 85% is taxable, but never more. At least 15% of your benefit is always tax-free.

These thresholds are set in law and are not adjusted for inflation, so as incomes rise over the years, more retirees find part of their Social Security taxed.

Keep more of it

Strategies to lower your retirement tax

Convert to Roth in low-income years

The gap between retiring and starting Social Security or RMDs is often a low-bracket window. Filling it with Roth conversions moves money out of accounts that would be taxed later, at potentially higher rates.

Draw from Roth to protect Social Security

Roth withdrawals do not count toward provisional income, so leaning on them in higher-spending years can keep more of your Social Security in the 0% or 50% tier.

Fill your bracket, do not spill it

The calculator shows how much more ordinary income fits before you reach the next bracket. Taking exactly that much in a Roth conversion captures the low rate without pushing into the higher one.

Use QCDs for charitable giving

A qualified charitable distribution satisfies your RMD without adding to taxable income or provisional income, a double win for retirees who give.

Consider where you live

Nine states have no income tax, and most others exempt Social Security and some pension income. State treatment can meaningfully change your after-tax income.

Claim the 65+ deduction

The extra standard deduction at 65 lowers taxable income automatically. It is one reason a retiree's effective rate is often lower than their working-years rate.

Common questions

How is retirement income taxed?
It depends on the source. Withdrawals from a traditional 401(k) or IRA, pension payments, part-time wages, and most rental and annuity income are taxed as ordinary income at your regular bracket. Roth IRA and Roth 401(k) withdrawals are tax-free. Social Security is taxed on a sliding scale of 0%, up to 50%, or up to 85% depending on your total income. Qualified dividends and long-term capital gains get their own lower rates. This calculator estimates the combined federal and state bill across those sources.
How much of my Social Security is taxable?
Between 0% and 85%, never more. The IRS uses "provisional income," which is your other income plus tax-exempt interest plus half of your Social Security. If that figure is below $25,000 (single) or $32,000 (married filing jointly), none of your benefit is taxed. Above those thresholds, up to 50% becomes taxable, and above $34,000 (single) or $44,000 (joint), up to 85% does. Note that even at the top, 15% of your benefit is always tax-free (SSA: income taxes on benefits).
What is the 0/50/85 rule for Social Security?
It is shorthand for the three tiers of Social Security taxation. Below the first provisional-income threshold, 0% of your benefit is taxable. Between the first and second thresholds, up to 50% is taxable. Above the second threshold, up to 85% is taxable. The thresholds ($25,000/$34,000 single, $32,000/$44,000 joint) are fixed in law and not adjusted for inflation, so over time more retirees cross them. The calculator runs the full IRS worksheet for you (IRS Publication 915).
Does my state tax retirement income?
It varies widely. Nine states have no income tax at all (including Florida, Texas, Tennessee, and Nevada), so they tax no retirement income. Most states that do have an income tax still exempt Social Security, and many give partial exemptions for pension or IRA income. A handful tax retirement income much like wages. Enter your state's effective rate in the calculator, and treat the result as an estimate, since state rules on pensions and retirement accounts differ from federal.
What is the extra standard deduction at 65?
Taxpayers who are 65 or older get an additional standard deduction on top of the regular amount. For 2026 that extra amount is $2,050 for single or head-of-household filers and $1,650 per qualifying spouse for those married filing jointly. On top of that, a temporary senior bonus deduction from the 2025 tax law adds up to $6,000 per qualifying filer age 65 or older for tax years 2025 through 2028. It phases out above $75,000 of income for single filers and $150,000 for joint filers. Both deductions directly lower your taxable income, which is one reason many retirees owe less than they expect. The calculator applies them automatically when your age is 65 or older (IRS Topic 551 and the IRS senior deduction guidance).
How can I lower my taxes in retirement?
The biggest levers are timing and account mix. Roth conversions in lower-income years (often the gap between retiring and starting Social Security or RMDs) move money out of accounts that will be taxed later. Drawing partly from Roth accounts keeps your provisional income down, which can reduce how much Social Security is taxed. Qualified charitable distributions satisfy RMDs without adding to taxable income. And keeping an eye on bracket thresholds lets you fill up a lower bracket without spilling into the next.